Radek Ciesla 1:00:00 row
12,145m
Meters
1:00:00.0
Time
2:28.2
Pace
668
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Drag Factor | 207 |
October 14, 2017 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,145m | 2:28.2 | 108 | 670 | 22 |
| 12:00.0 | 2,437m | 2:27.7 | 109 | 673 | 22 |
| 24:00.0 | 2,394m | 2:30.3 | 103 | 654 | 22 |
| 36:00.0 | 2,396m | 2:30.2 | 103 | 655 | 23 |
| 48:00.0 | 2,451m | 2:26.8 | 110 | 680 | 22 |
| 1:00:00.0 | 2,468m | 2:25.8 | 113 | 688 | 23 |