Radek Ciesla 1:00:00 row
12,555m
Meters
1:00:00.0
Time
2:23.3
Pace
706
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
October 27, 2017 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,555m | 2:23.3 | 119 | 708 | 23 |
| 12:00.0 | 2,513m | 2:23.2 | 119 | 709 | 23 |
| 24:00.0 | 2,504m | 2:23.7 | 118 | 705 | 24 |
| 36:00.0 | 2,545m | 2:21.4 | 124 | 725 | 24 |
| 48:00.0 | 2,509m | 2:23.4 | 118 | 707 | 24 |
| 1:00:00.0 | 2,485m | 2:24.8 | 115 | 696 | 24 |