Radek Ciesla 1:00:00 row
14,028
Meters
1:00:00.0
Time
2:08.3
Pace
867
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Drag Factor | 204 |
November 30, 2017 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,028 | 2:08.3 | 166 | 867 | 867 | 25 |
| 12:00.0 | 2,778 | 2:09.5 | 161 | 850 | 170 | 24 |
| 24:00.0 | 2,792 | 2:08.9 | 163 | 860 | 172 | 26 |
| 36:00.0 | 2,828 | 2:07.2 | 170 | 880 | 176 | 25 |
| 48:00.0 | 2,820 | 2:07.6 | 168 | 875 | 175 | 25 |
| 1:00:00.0 | 2,810 | 2:08.1 | 166 | 870 | 174 | 26 |