Radek Ciesla 1:25:23 row
17,059m
Meters
1:25:23.7
Time
2:30.1
Pace
924
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
December 02, 2017 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:23.7 | 17,059m | 2:30.1 | 103 | 655 | 25 |
| 10:00.0 | 2,046m | 2:26.6 | 111 | 682 | 25 |
| 20:00.0 | 2,050m | 2:26.3 | 112 | 684 | 25 |
| 30:00.0 | 2,036m | 2:27.3 | 109 | 676 | 25 |
| 40:00.0 | 1,976m | 2:31.8 | 100 | 644 | 27 |
| 50:00.0 | 1,975m | 2:31.8 | 100 | 643 | 25 |
| 1:00:00.0 | 1,981m | 2:31.4 | 101 | 646 | 25 |
| 1:10:00.0 | 1,987m | 2:30.9 | 102 | 649 | 25 |
| 1:20:00.0 | 1,960m | 2:33.0 | 98 | 635 | 26 |
| 1:25:23.7 | 1,049m | 2:34.2 | 95 | 627 | 23 |