Radek Ciesla 1:08:37 row
14,077m
Meters
1:08:37.2
Time
2:26.2
Pace
776
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Drag Factor | 98 |
December 08, 2017 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:37.2 | 14,077m | 2:26.2 | 112 | 685 | 25 |
| 10:00.0 | 2,074m | 2:24.6 | 116 | 698 | 26 |
| 20:00.0 | 2,092m | 2:23.4 | 119 | 708 | 27 |
| 30:00.0 | 1,997m | 2:30.2 | 103 | 655 | 26 |
| 40:00.0 | 2,023m | 2:28.2 | 107 | 669 | 26 |
| 50:00.0 | 2,074m | 2:24.6 | 116 | 698 | 26 |
| 1:00:00.0 | 2,045m | 2:26.6 | 111 | 681 | 25 |
| 1:08:37.2 | 1,771m | 2:26.0 | 112 | 686 | 25 |