Radek Ciesla 1:08:37 row
14,077
Meters
1:08:37.2
Time
2:26.2
Pace
776
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Drag Factor | 98 |
December 08, 2017 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:37.2 | 14,077 | 2:26.2 | 112 | 678 | 776 | 25 |
| 10:00.0 | 2,074 | 2:24.6 | 116 | 690 | 115 | 26 |
| 20:00.0 | 2,092 | 2:23.4 | 119 | 702 | 117 | 27 |
| 30:00.0 | 1,997 | 2:30.2 | 103 | 648 | 108 | 26 |
| 40:00.0 | 2,023 | 2:28.2 | 107 | 666 | 111 | 26 |
| 50:00.0 | 2,074 | 2:24.6 | 116 | 690 | 115 | 26 |
| 1:00:00.0 | 2,045 | 2:26.6 | 111 | 678 | 113 | 25 |
| 1:08:37.2 | 1,771 | 2:26.0 | 112 | 675 | 97 | 25 |