Radek Ciesla 43:12 row
8,768m
Meters
43:12.0
Time
2:27.8
Pace
482
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Drag Factor | 98 |
December 09, 2017 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:12.0 | 8,768m | 2:27.8 | 108 | 673 | 25 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 25 |
| 35:00.0 | 976m | 2:33.6 | 96 | 631 | 25 |
| 40:00.0 | 983m | 2:32.5 | 99 | 639 | 26 |
| 43:12.0 | 635m | 2:31.1 | 101 | 648 | 25 |