Radek Ciesla 1:08:17 row
14,074m
Meters
1:08:17.8
Time
2:25.5
Pace
784
Calories
127
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
December 16, 2017 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:17.8 | 14,074m | 2:25.5 | 113 | 690 | 26 | 127 |
| 10:00.0 | 2,044m | 2:26.7 | 111 | 680 | 26 | 123 |
| 20:00.0 | 2,131m | 2:20.7 | 125 | 731 | 27 | 130 |
| 30:00.0 | 2,147m | 2:19.7 | 128 | 741 | 28 | 133 |
| 40:00.0 | 2,163m | 2:18.6 | 131 | 751 | 27 | 137 |
| 50:00.0 | 2,110m | 2:22.1 | 122 | 719 | 26 | 134 |
| 1:00:00.0 | 1,932m | 2:35.2 | 93 | 621 | 25 | 119 |
| 1:08:17.8 | 1,549m | 2:40.6 | 84 | 590 | 24 | 118 |