Radek Ciesla 1:29:31 row
18,016m
Meters
1:29:31.4
Time
2:29.0
Pace
981
Calories
114
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
December 21, 2017 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:31.4 | 18,016m | 2:29.0 | 106 | 663 | 25 | 114 |
| 10:00.0 | 1,967m | 2:32.5 | 99 | 639 | 24 | 107 |
| 20:00.0 | 2,005m | 2:29.6 | 104 | 659 | 25 | 113 |
| 30:00.0 | 2,005m | 2:29.6 | 104 | 659 | 26 | 114 |
| 40:00.0 | 2,020m | 2:28.5 | 107 | 667 | 26 | 115 |
| 50:00.0 | 2,029m | 2:27.8 | 108 | 672 | 26 | 115 |
| 1:00:00.0 | 2,034m | 2:27.4 | 109 | 675 | 26 | 115 |
| 1:10:00.0 | 2,048m | 2:26.4 | 111 | 683 | 26 | 121 |
| 1:20:00.0 | 1,988m | 2:30.9 | 102 | 650 | 26 | 116 |
| 1:29:31.4 | 1,919m | 2:28.8 | 106 | 665 | 25 | 118 |