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Radek Ciesla 1:00:04 row

12,368

Meters

1:00:04.9

Time

2:25.7

Pace

686

Calories

123

Heart Rate

Average Watts113
Calories Per Hour685
Stroke Rate27
Drag Factor112

December 23, 2017 16:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:04.9 12,368 2:25.7 113 685 686 27 123
5:00.0 970 2:34.6 95 624 52 26 117
10:00.0 982 2:32.7 98 636 53 26 115
15:00.0 1,066 2:20.7 126 732 61 27 121
20:00.0 1,024 2:26.4 111 672 56 27 121
25:00.0 1,030 2:25.6 113 684 57 27 125
30:00.0 1,049 2:22.9 120 708 59 28 130
35:00.0 1,060 2:21.5 124 720 60 27 128
40:00.0 1,046 2:23.4 119 708 59 28 127
45:00.0 1,057 2:21.9 122 720 60 27 124
50:00.0 1,029 2:25.7 113 684 57 28 128
55:00.0 1,054 2:22.3 121 708 59 28 126
1:00:00.0 989 2:31.6 100 636 53 26 118
1:00:04.9 13 3:08.4 52 479 0 127