Radek Ciesla 10000m row
10,000m
Meters
52:39.7
Time
2:37.9
Pace
530
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 25 |
| Drag Factor | 94 |
January 04, 2018 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:39.7 | 10,000m | 2:37.9 | 89 | 605 | 25 |
| 10:54.1 | 2,000m | 2:43.5 | 80 | 575 | 25 |
| 10:31.0 | 4,000m | 2:37.7 | 89 | 606 | 26 |
| 10:28.3 | 6,000m | 2:37.0 | 90 | 610 | 26 |
| 10:25.1 | 8,000m | 2:36.2 | 92 | 615 | 26 |
| 10:21.2 | 10,000m | 2:35.3 | 93 | 621 | 25 |