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Radek Ciesla 1:00:00 row

12,068m

Meters

1:00:00.0

Time

2:29.1

Pace

663

Calories

Average Watts105
Calories Per Hour663
Stroke Rate26

January 08, 2018 12:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,068m 2:29.1 105 663 26
2:00.0 384m 2:36.2 92 615 24
4:00.0 386m 2:35.4 93 620 25
6:00.0 389m 2:34.2 95 628 25
8:00.0 398m 2:30.7 102 651 26
10:00.0 399m 2:30.3 103 654 26
12:00.0 396m 2:31.5 101 646 26
14:00.0 401m 2:29.6 104 659 26
16:00.0 403m 2:28.8 106 664 26
18:00.0 405m 2:28.1 108 670 27
20:00.0 404m 2:28.5 107 667 28
22:00.0 407m 2:27.4 109 675 27
24:00.0 411m 2:25.9 112 687 28
26:00.0 409m 2:26.6 111 681 28
28:00.0 410m 2:26.3 112 684 27
30:00.0 411m 2:25.9 112 687 27
32:00.0 412m 2:25.6 113 690 26
34:00.0 401m 2:29.6 104 659 25
36:00.0 402m 2:29.2 105 662 26
38:00.0 403m 2:28.8 106 664 26
40:00.0 402m 2:29.2 105 662 26
42:00.0 398m 2:30.7 102 651 26
44:00.0 396m 2:31.5 101 646 26
46:00.0 402m 2:29.2 105 662 27
48:00.0 405m 2:28.1 108 670 28
50:00.0 404m 2:28.5 107 667 26
52:00.0 404m 2:28.5 107 667 27
54:00.0 401m 2:29.6 104 659 27
56:00.0 404m 2:28.5 107 667 26
58:00.0 410m 2:26.3 112 684 28
1:00:00.0 410m 2:26.3 112 684 28

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Workout Graph

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