Radek Ciesla 1:04:41 row
13,114m
Meters
1:04:41.3
Time
2:27.9
Pace
718
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
January 19, 2018 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:41.3 | 13,114m | 2:27.9 | 108 | 671 | 25 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 25 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 |
| 35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 |
| 45:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 |
| 50:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 |
| 55:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 |
| 1:00:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 |
| 1:04:41.3 | 962m | 2:26.2 | 112 | 685 | 26 |