Radek Ciesla 41:29 row
8,563
Meters
41:29.9
Time
2:25.3
Pace
475
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
February 02, 2018 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:29.9 | 8,563 | 2:25.3 | 114 | 691 | 475 | 26 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 26 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 27 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 28 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 27 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 27 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 26 |
| 35:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 27 |
| 40:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 27 |
| 41:29.9 | 309 | 2:25.4 | 114 | 691 | 17 | 25 |