Radek Ciesla 48:02 row
10,282m
Meters
48:02.7
Time
2:20.1
Pace
585
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Drag Factor | 182 |
February 10, 2018 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:02.7 | 10,282m | 2:20.1 | 127 | 737 | 23 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 |
| 40:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 |
| 45:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 |
| 48:02.7 | 626m | 2:25.9 | 113 | 687 | 23 |