Radek Ciesla 50:28 row
11,821m
Meters
50:28.3
Time
2:08.0
Pace
729
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Drag Factor | 184 |
February 14, 2018 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:28.3 | 11,821m | 2:08.0 | 167 | 873 | 24 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 |
| 40:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 |
| 45:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 |
| 50:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 50:28.3 | 102m | 2:18.7 | 131 | 751 | 21 |