Radek Ciesla 42:51 row
9,348
Meters
42:51.9
Time
2:17.5
Pace
540
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Drag Factor | 183 |
February 17, 2018 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:51.9 | 9,348 | 2:17.5 | 134 | 755 | 540 | 24 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 24 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 25 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 25 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 25 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 25 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 25 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 25 |
| 40:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 25 |
| 42:51.9 | 616 | 2:19.5 | 129 | 732 | 35 | 24 |