Radek Ciesla 1:03:41 row
14,605
Meters
1:03:41.5
Time
2:10.8
Pace
882
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Drag Factor | 184 |
February 19, 2018 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:41.5 | 14,605 | 2:10.8 | 156 | 830 | 882 | 25 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 24 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 25 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 26 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 25 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 25 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 26 |
| 35:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 25 |
| 40:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 26 |
| 45:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 25 |
| 50:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 25 |
| 55:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 26 |
| 1:00:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 26 |
| 1:03:41.5 | 852 | 2:09.9 | 159 | 845 | 52 | 25 |