Radek Ciesla 48:52 row
10,775m
Meters
48:52.7
Time
2:16.0
Pace
630
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Drag Factor | 183 |
February 21, 2018 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:52.7 | 10,775m | 2:16.0 | 139 | 777 | 25 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 |
| 40:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 |
| 45:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 48:52.7 | 844m | 2:17.8 | 134 | 759 | 26 |