Radek Ciesla 50:22 row
11,939m
Meters
50:22.4
Time
2:06.5
Pace
745
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Drag Factor | 184 |
February 24, 2018 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:22.4 | 11,939m | 2:06.5 | 173 | 893 | 26 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 28 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 28 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 28 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 28 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 |
| 40:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 |
| 45:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 50:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 |
| 50:22.4 | 80m | 2:20.0 | 128 | 738 | 20 |