Radek Ciesla 56:35 row
12,218m
Meters
56:35.7
Time
2:18.9
Pace
705
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Drag Factor | 181 |
March 02, 2018 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:35.7 | 12,218m | 2:18.9 | 130 | 748 | 25 |
| 12:00.0 | 2,633m | 2:16.7 | 137 | 771 | 26 |
| 24:00.0 | 2,623m | 2:17.2 | 135 | 765 | 26 |
| 36:00.0 | 2,609m | 2:17.9 | 133 | 758 | 26 |
| 48:00.0 | 2,548m | 2:21.2 | 124 | 727 | 26 |
| 56:35.7 | 1,806m | 2:22.7 | 120 | 713 | 25 |