Radek Ciesla 41:25 row
9,435m
Meters
41:25.9
Time
2:11.7
Pace
566
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Drag Factor | 179 |
March 06, 2018 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:25.9 | 9,435m | 2:11.7 | 153 | 826 | 25 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 |
| 41:25.9 | 327m | 2:11.3 | 154 | 831 | 24 |