Radek Ciesla 1000m row
1,000m
Meters
3:32.9
Time
1:46.4
Pace
74
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 29 |
| Drag Factor | 180 |
March 08, 2018 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.9 | 1,000m | 1:46.4 | 290 | 1298 | 29 |
| 0:42.1 | 200m | 1:45.2 | 300 | 1333 | 31 |
| 0:40.8 | 400m | 1:42.0 | 330 | 1435 | 29 |
| 0:41.4 | 600m | 1:43.5 | 316 | 1386 | 30 |
| 0:43.5 | 800m | 1:48.7 | 272 | 1236 | 30 |
| 0:45.1 | 1,000m | 1:52.7 | 244 | 1140 | 29 |