Radek Ciesla 49:24 row
10,505m
Meters
49:24.6
Time
2:21.1
Pace
597
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
| Drag Factor | 109 |
March 13, 2018 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:24.6 | 10,505m | 2:21.1 | 125 | 728 | 27 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 28 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 |
| 40:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 |
| 45:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 |
| 49:24.6 | 934m | 2:21.6 | 123 | 723 | 27 |