Radek Ciesla 1:00:00 row
13,324
Meters
1:00:00.0
Time
2:15.0
Pace
785
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Drag Factor | 180 |
March 28, 2018 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,324 | 2:15.0 | 142 | 785 | 785 | 25 |
| 12:00.0 | 2,699 | 2:13.3 | 147 | 805 | 161 | 25 |
| 24:00.0 | 2,674 | 2:14.6 | 143 | 790 | 158 | 25 |
| 36:00.0 | 2,639 | 2:16.4 | 138 | 770 | 154 | 26 |
| 48:00.0 | 2,655 | 2:15.5 | 140 | 780 | 156 | 25 |
| 1:00:00.0 | 2,658 | 2:15.4 | 141 | 780 | 156 | 26 |