Radek Ciesla 1:00:00 row
12,068
Meters
1:00:00.0
Time
2:29.1
Pace
646
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
January 08, 2018 14:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,068 | 2:29.1 | 105 | 663 | 26 |
| 2:00.0 | 384 | 2:36.2 | 92 | 615 | 24 |
| 4:00.0 | 386 | 2:35.4 | 93 | 620 | 25 |
| 6:00.0 | 389 | 2:34.2 | 95 | 628 | 25 |
| 8:00.0 | 398 | 2:30.7 | 102 | 651 | 26 |
| 10:00.0 | 399 | 2:30.3 | 103 | 654 | 26 |
| 12:00.0 | 396 | 2:31.5 | 101 | 646 | 26 |
| 14:00.0 | 401 | 2:29.6 | 104 | 659 | 26 |
| 16:00.0 | 403 | 2:28.8 | 106 | 664 | 26 |
| 18:00.0 | 405 | 2:28.1 | 108 | 670 | 27 |
| 20:00.0 | 404 | 2:28.5 | 107 | 667 | 28 |
| 22:00.0 | 407 | 2:27.4 | 109 | 675 | 27 |
| 24:00.0 | 411 | 2:25.9 | 112 | 687 | 28 |
| 26:00.0 | 409 | 2:26.6 | 111 | 681 | 28 |
| 28:00.0 | 410 | 2:26.3 | 112 | 684 | 27 |
| 30:00.0 | 411 | 2:25.9 | 112 | 687 | 27 |
| 32:00.0 | 412 | 2:25.6 | 113 | 690 | 26 |
| 34:00.0 | 401 | 2:29.6 | 104 | 659 | 25 |
| 36:00.0 | 402 | 2:29.2 | 105 | 662 | 26 |
| 38:00.0 | 403 | 2:28.8 | 106 | 664 | 26 |
| 40:00.0 | 402 | 2:29.2 | 105 | 662 | 26 |
| 42:00.0 | 398 | 2:30.7 | 102 | 651 | 26 |
| 44:00.0 | 396 | 2:31.5 | 101 | 646 | 26 |
| 46:00.0 | 402 | 2:29.2 | 105 | 662 | 27 |
| 48:00.0 | 405 | 2:28.1 | 108 | 670 | 28 |
| 50:00.0 | 404 | 2:28.5 | 107 | 667 | 26 |
| 52:00.0 | 404 | 2:28.5 | 107 | 667 | 27 |
| 54:00.0 | 401 | 2:29.6 | 104 | 659 | 27 |
| 56:00.0 | 404 | 2:28.5 | 107 | 667 | 26 |
| 58:00.0 | 410 | 2:26.3 | 112 | 684 | 28 |
| 1:00:00.0 | 410 | 2:26.3 | 112 | 684 | 28 |