Radek Ciesla 1:00:00 row

12,068

Meters

1:00:00.0

Time

2:29.1

Pace

646

Calories

Average Watts105
Calories Per Hour646
Stroke Rate26
Drag Factor98

January 08, 2018 14:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,068 2:29.1 105 646 646 26
2:00.0 384 2:36.2 92 600 20 24
4:00.0 386 2:35.4 93 600 20 25
6:00.0 389 2:34.2 95 600 20 25
8:00.0 398 2:30.7 102 630 21 26
10:00.0 399 2:30.3 103 630 21 26
12:00.0 396 2:31.5 101 630 21 26
14:00.0 401 2:29.6 104 630 21 26
16:00.0 403 2:28.8 106 660 22 26
18:00.0 405 2:28.1 108 660 22 27
20:00.0 404 2:28.5 107 660 22 28
22:00.0 407 2:27.4 109 660 22 27
24:00.0 411 2:25.9 112 660 22 28
26:00.0 409 2:26.6 111 660 22 28
28:00.0 410 2:26.3 112 660 22 27
30:00.0 411 2:25.9 112 660 22 27
32:00.0 412 2:25.6 113 660 22 26
34:00.0 401 2:29.6 104 630 21 25
36:00.0 402 2:29.2 105 660 22 26
38:00.0 403 2:28.8 106 660 22 26
40:00.0 402 2:29.2 105 660 22 26
42:00.0 398 2:30.7 102 630 21 26
44:00.0 396 2:31.5 101 630 21 26
46:00.0 402 2:29.2 105 660 22 27
48:00.0 405 2:28.1 108 660 22 28
50:00.0 404 2:28.5 107 660 22 26
52:00.0 404 2:28.5 107 660 22 27
54:00.0 401 2:29.6 104 630 21 27
56:00.0 404 2:28.5 107 660 22 26
58:00.0 410 2:26.3 112 660 22 28
1:00:00.0 410 2:26.3 112 660 22 28