Radek Ciesla 41:29 row
8,828m
Meters
41:29.6
Time
2:21.0
Pace
501
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
January 20, 2018 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:29.6 | 8,828m | 2:21.0 | 125 | 729 | 26 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 |
| 35:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 |
| 40:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 |
| 41:29.6 | 314m | 2:22.6 | 121 | 714 | 25 |