Radek Ciesla 43:05 row
10,014
Meters
43:05.0
Time
2:09.0
Pace
614
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Drag Factor | 179 |
April 03, 2018 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:05.0 | 10,014 | 2:09.0 | 163 | 860 | 614 | 26 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 27 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 27 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 26 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 26 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 26 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 26 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 26 |
| 40:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 26 |
| 43:05.0 | 709 | 2:10.4 | 158 | 842 | 43 | 26 |