Radek Ciesla 1:00:00 row
12,423m
Meters
1:00:00.0
Time
2:24.8
Pace
694
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
April 05, 2018 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,423m | 2:24.8 | 115 | 695 | 26 |
| 12:00.0 | 2,450m | 2:26.9 | 110 | 679 | 25 |
| 24:00.0 | 2,468m | 2:25.8 | 113 | 688 | 27 |
| 36:00.0 | 2,462m | 2:26.2 | 112 | 685 | 27 |
| 48:00.0 | 2,500m | 2:24.0 | 117 | 703 | 26 |
| 1:00:00.0 | 2,544m | 2:21.5 | 124 | 725 | 25 |