Radek Ciesla 10000m row
10,000m
Meters
46:12.7
Time
2:18.6
Pace
576
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
April 07, 2018 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:12.7 | 10,000m | 2:18.6 | 131 | 752 | 26 |
| 9:26.2 | 2,000m | 2:21.5 | 123 | 724 | 26 |
| 9:16.7 | 4,000m | 2:19.1 | 130 | 746 | 27 |
| 9:16.8 | 6,000m | 2:19.2 | 130 | 746 | 27 |
| 9:14.1 | 8,000m | 2:18.5 | 132 | 753 | 27 |
| 8:58.9 | 10,000m | 2:14.7 | 143 | 792 | 27 |