Radek Ciesla 10000m row
10,000m
Meters
44:57.1
Time
2:14.8
Pace
592
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Drag Factor | 181 |
May 02, 2018 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:57.1 | 10,000m | 2:14.8 | 143 | 791 | 25 |
| 9:06.8 | 2,000m | 2:16.7 | 137 | 771 | 25 |
| 8:59.0 | 4,000m | 2:14.7 | 143 | 792 | 26 |
| 8:56.6 | 6,000m | 2:14.1 | 145 | 798 | 25 |
| 8:59.2 | 8,000m | 2:14.8 | 143 | 791 | 24 |
| 8:55.4 | 10,000m | 2:13.8 | 146 | 802 | 25 |