Radek Ciesla 44:38 row
10,310m
Meters
44:38.6
Time
2:09.9
Pace
627
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Drag Factor | 182 |
May 05, 2018 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:38.6 | 10,310m | 2:09.9 | 160 | 849 | 25 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 |
| 40:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 |
| 44:38.6 | 1,105m | 2:06.0 | 175 | 901 | 25 |