Radek Ciesla 1:20:36 row
16,605m
Meters
1:20:36.7
Time
2:25.6
Pace
920
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Drag Factor | 180 |
May 14, 2018 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:36.7 | 16,605m | 2:25.6 | 113 | 689 | 23 |
| 10:00.0 | 2,060m | 2:25.6 | 113 | 690 | 23 |
| 20:00.0 | 2,033m | 2:27.5 | 109 | 674 | 23 |
| 30:00.0 | 2,046m | 2:26.6 | 111 | 682 | 23 |
| 40:00.0 | 2,089m | 2:23.6 | 118 | 706 | 23 |
| 50:00.0 | 2,068m | 2:25.0 | 115 | 694 | 24 |
| 1:00:00.0 | 2,063m | 2:25.4 | 114 | 691 | 24 |
| 1:10:00.0 | 2,065m | 2:25.2 | 114 | 692 | 24 |
| 1:20:00.0 | 2,063m | 2:25.4 | 114 | 691 | 24 |
| 1:20:36.7 | 120m | 2:32.9 | 98 | 636 | 21 |