Radek Ciesla 1:00:08 row
13,402m
Meters
1:00:08.8
Time
2:14.6
Pace
789
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Drag Factor | 181 |
May 26, 2018 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.8 | 13,402m | 2:14.6 | 143 | 793 | 24 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 35:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 |
| 45:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 |
| 50:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 |
| 55:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 |
| 1:00:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 1:00:08.8 | 29m | 2:31.7 | 100 | 644 | 14 |