Radek Ciesla 21097m row
21,097m
Meters
1:36:36.4
Time
2:17.3
Pace
1230
Calories
124
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Drag Factor | 177 |
June 21, 2018 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:36.4 | 21,097m | 2:17.3 | 135 | 764 | 24 | 124 |
| 20:03.5 | 4,300m | 2:19.9 | 128 | 739 | 25 | 122 |
| 19:37.1 | 8,600m | 2:16.8 | 136 | 769 | 25 | 126 |
| 19:27.4 | 12,900m | 2:15.7 | 140 | 781 | 25 | 127 |
| 19:39.9 | 17,200m | 2:17.1 | 136 | 766 | 24 | 122 |
| 17:48.6 | 21,097m | 2:17.1 | 136 | 767 | 24 | 126 |