Radek Ciesla 1:00:00 row
14,020m
Meters
1:00:00.0
Time
2:08.3
Pace
874
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Drag Factor | 178 |
June 23, 2018 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,020m | 2:08.3 | 165 | 869 | 24 |
| 12:00.0 | 2,651m | 2:15.7 | 140 | 781 | 25 |
| 24:00.0 | 2,752m | 2:10.8 | 156 | 838 | 25 |
| 36:00.0 | 2,872m | 2:05.3 | 178 | 911 | 25 |
| 48:00.0 | 2,851m | 2:06.2 | 174 | 898 | 25 |
| 1:00:00.0 | 2,894m | 2:04.3 | 182 | 925 | 24 |