Radek Ciesla 50:29 row
10,998m
Meters
50:29.9
Time
2:17.7
Pace
634
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Drag Factor | 179 |
June 28, 2018 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:29.9 | 10,998m | 2:17.7 | 134 | 760 | 25 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 45:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 |
| 50:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 |
| 50:29.9 | 105m | 2:22.3 | 121 | 717 | 22 |