Radek Ciesla 41:35 row
8,013m
Meters
41:35.3
Time
2:35.7
Pace
426
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 24 |
| Drag Factor | 177 |
June 25, 2018 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:35.3 | 8,013m | 2:35.7 | 93 | 619 | 24 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 25 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 25 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 25 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 25 |
| 30:00.0 | 947m | 2:38.3 | 88 | 603 | 25 |
| 35:00.0 | 906m | 2:45.5 | 77 | 565 | 24 |
| 40:00.0 | 932m | 2:40.9 | 84 | 588 | 25 |
| 41:35.3 | 307m | 2:35.2 | 94 | 622 | 24 |