Radek Ciesla 1:00:00 row
13,814m
Meters
1:00:00.0
Time
2:10.3
Pace
841
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Drag Factor | 178 |
August 08, 2018 21:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,814m | 2:10.3 | 158 | 844 | 24 |
| 12:00.0 | 2,780m | 2:09.4 | 161 | 854 | 25 |
| 24:00.0 | 2,766m | 2:10.1 | 159 | 846 | 25 |
| 36:00.0 | 2,772m | 2:09.8 | 160 | 849 | 24 |
| 48:00.0 | 2,750m | 2:10.9 | 156 | 836 | 24 |
| 1:00:00.0 | 2,746m | 2:11.0 | 155 | 834 | 24 |