Radek Ciesla 57:37 row
12,307m
Meters
57:37.7
Time
2:20.4
Pace
700
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Drag Factor | 177 |
August 11, 2018 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:37.7 | 12,307m | 2:20.4 | 126 | 734 | 23 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 40:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 |
| 45:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 50:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 |
| 55:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 57:37.7 | 572m | 2:17.8 | 134 | 759 | 23 |