Radek Ciesla 1:00:00 row
13,804
Meters
1:00:00.0
Time
2:10.3
Pace
840
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Drag Factor | 178 |
August 20, 2018 21:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,804 | 2:10.3 | 158 | 840 | 840 | 24 |
| 12:00.0 | 2,743 | 2:11.2 | 155 | 830 | 166 | 25 |
| 24:00.0 | 2,745 | 2:11.1 | 155 | 830 | 166 | 25 |
| 36:00.0 | 2,762 | 2:10.3 | 158 | 840 | 168 | 24 |
| 48:00.0 | 2,768 | 2:10.0 | 159 | 845 | 169 | 25 |
| 1:00:00.0 | 2,786 | 2:09.2 | 162 | 855 | 171 | 25 |