Radek Ciesla 41:56 row
9,290m
Meters
41:56.0
Time
2:15.4
Pace
544
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
September 10, 2018 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:56.0 | 9,290m | 2:15.4 | 141 | 785 | 26 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
| 41:56.0 | 432m | 2:14.2 | 145 | 797 | 26 |