Radek Ciesla 49:44 row
11,385m
Meters
49:44.8
Time
2:11.0
Pace
688
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Drag Factor | 182 |
November 05, 2018 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:44.8 | 11,385m | 2:11.0 | 155 | 834 | 24 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 |
| 40:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 |
| 45:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 |
| 49:44.8 | 1,086m | 2:11.1 | 155 | 834 | 23 |