Radek Ciesla 50:06 row
10,897m
Meters
50:06.8
Time
2:17.9
Pace
630
Calories
125
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Drag Factor | 182 |
November 21, 2018 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.8 | 10,897m | 2:17.9 | 133 | 758 | 22 | 125 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 119 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 | 121 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 123 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 | 123 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 | 127 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 126 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 125 |
| 40:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 130 |
| 45:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 128 |
| 50:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 128 |
| 50:06.8 | 20m | 2:50.0 | 71 | 545 | 9 | 127 |