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Radek Ciesla 50:06 row

11,162

Meters

50:06.0

Time

2:14.6

Pace

657

Calories

127

Heart Rate

Average Watts143
Calories Per Hour793
Stroke Rate24
Drag Factor182

November 23, 2018 22:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
50:06.0 11,162 2:14.6 143 793 24 127
5:00.0 1,105 2:15.7 140 781 25 123
10:00.0 1,105 2:15.7 140 781 24 125
15:00.0 1,125 2:13.3 148 808 25 130
20:00.0 1,116 2:14.4 144 796 24 128
25:00.0 1,117 2:14.2 145 797 24 129
30:00.0 1,119 2:14.0 145 800 24 124
35:00.0 1,110 2:15.1 142 788 24 126
40:00.0 1,120 2:13.9 146 801 23 132
45:00.0 1,116 2:14.4 144 796 23 132
50:00.0 1,112 2:14.8 143 790 24 128
50:06.0 17 2:56.4 64 519 128