Radek Ciesla 44:13 row
10,270m
Meters
44:13.0
Time
2:09.1
Pace
631
Calories
137
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Drag Factor | 181 |
November 26, 2018 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:13.0 | 10,270m | 2:09.1 | 162 | 859 | 25 | 137 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 | 123 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 126 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 | 135 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 | 140 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | 141 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 143 |
| 35:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 | 146 |
| 40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 | 143 |
| 44:13.0 | 981m | 2:08.9 | 163 | 861 | 26 | 142 |