Radek Ciesla 43:49 row
10,272
Meters
43:49.5
Time
2:07.9
Pace
633
Calories
141
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Drag Factor | 181 |
December 01, 2018 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:49.5 | 10,272 | 2:07.9 | 167 | 874 | 633 | 25 | 141 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 25 | 134 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 25 | 138 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 26 | 140 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 26 | 140 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 26 | 141 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 26 | 143 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 25 | 143 |
| 40:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 25 | 145 |
| 43:49.5 | 905 | 2:06.7 | 172 | 890 | 56 | 25 | 145 |