Radek Ciesla 58:16 row
13,707m
Meters
58:16.9
Time
2:07.5
Pace
848
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Drag Factor | 178 |
December 03, 2018 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:16.9 | 13,707m | 2:07.5 | 169 | 880 | 25 | 143 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 130 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 | 136 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 | 139 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 | 135 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 | 146 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 | 148 |
| 35:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 | 144 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 25 | 147 |
| 45:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 | 147 |
| 50:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 | 147 |
| 55:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 | 147 |
| 58:16.9 | 771m | 2:07.6 | 168 | 878 | 24 | 150 |