Radek Ciesla 52:21 row
11,982m
Meters
52:21.0
Time
2:11.0
Pace
724
Calories
138
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Drag Factor | 184 |
December 18, 2018 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:21.0 | 11,982m | 2:11.0 | 155 | 834 | 24 | 138 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 129 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 133 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 | 139 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 | 138 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 | 137 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 | 137 |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 | 138 |
| 40:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 140 |
| 45:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 | 144 |
| 50:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 | 143 |
| 52:21.0 | 537m | 2:11.2 | 155 | 832 | 24 | 140 |