Radek Ciesla 51:10 row
11,228m
Meters
51:10.1
Time
2:16.7
Pace
656
Calories
129
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Drag Factor | 182 |
December 20, 2018 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:10.1 | 11,228m | 2:16.7 | 137 | 771 | 24 | 129 |
| 12:00.0 | 2,601m | 2:18.4 | 132 | 754 | 25 | 117 |
| 24:00.0 | 2,612m | 2:17.8 | 134 | 760 | 25 | 125 |
| 36:00.0 | 2,602m | 2:18.3 | 132 | 754 | 24 | 126 |
| 48:00.0 | 2,711m | 2:12.7 | 149 | 814 | 24 | 137 |
| 51:10.1 | 702m | 2:15.3 | 141 | 785 | 23 | 140 |