Radek Ciesla 10000m row
10,000m
Meters
42:56.9
Time
2:08.8
Pace
615
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Drag Factor | 177 |
January 01, 2019 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:56.9 | 10,000m | 2:08.8 | 164 | 863 | 25 |
| 8:48.3 | 2,000m | 2:12.0 | 152 | 822 | 25 |
| 8:44.3 | 4,000m | 2:11.0 | 155 | 834 | 25 |
| 8:34.9 | 6,000m | 2:08.7 | 164 | 864 | 25 |
| 8:27.6 | 8,000m | 2:06.9 | 171 | 889 | 25 |
| 8:21.9 | 10,000m | 2:05.4 | 177 | 909 | 25 |